Power boost your work day. Quick motivational note. Every Monday to Friday.
When you’re driven (in your execution) because you know where to go (with clarity what your goal is), you have a great time in your doing. And you even don’t care about sleeping only 4-4.5 hours several nights in a row.
That’s what I experienced last week. Yes, I was sleepy in the beginning but my morning walk and write (morning routine) made me awake the same way as the very clear and precise path where I was planning to go.
As a business owner, you need to be able being ok with working on many construction sites at once and pause some constructions for a bit (not paying attention to them) until you continue.
You will feel more active and less tired when you use a standing desk or any form of making you stand while working in front of the computer.
Yes, you will only be standing for let’s say 30-90 minutes and then take a break.
And yes, the first few days you will feel weird when there is this constant pressure in your legs, but trust me by the end of the first week you will already feel better in your legs.
I can’t tell you how long exactly it will take your body to adjust but 1-2 weeks should do it.