Power boost your work day. Quick motivational note. Monday to Friday.
As a businessman, every business day is a competition day. You compete against yourself at the very least and against the forces of the market.
Because it is so demanding, just like a sports tournament is (let alone the concentration costing you many nerves), you can easily get fed up and give up before the end of the day.
The haka derived from the tradition of the Maori, the indigenous culture of New Zealand.
In your personal haka, you use the short time of only a second to put all the energy you got into it. It combines breathing out before you do it and doing a powerful, ancient sound that expresses your willingness to do what you want to do: this can be to continue your project or start a game like the rugby team of New Zealand.
When you’re driven (in your execution) because you know where to go (with clarity what your goal is), you have a great time in your doing. And you even don’t care about sleeping only 4-4.5 hours several nights in a row.
That’s what I experienced last week. Yes, I was sleepy in the beginning but my morning walk and write (morning routine) made me awake the same way as the very clear and precise path where I was planning to go.