50: Lessons learnt in week 10

Lessons learnt in week 10

Every Friday I’m summing up what you learnt in these last days of the #weekdaykickoff 🌊. Here we go!

Resist to drink coffee as a drug

You need the infusion of caffeine to be awake and kick-off your day. As a child and teen you didn’t need to. Why do you need coffee today? Think of why you take it every morning, throughout the day or in your „low“. Are you maybe out of juice or lacking motivation because what’s about to come in your day is not super exciting?

Remember the person you were and are when you are truly fascinated, losing a sense of time and space because the only thing that counts is what it’s in front of you. If you take this „all-in in the moment“ mindset things will start shifting, and you will discover what you truly enjoy — WHATEVER IT IS! Read More

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49: Be Brave Enough To Move Into Uncomfortable Directions, So The Good Things Will Follow

Be Brave Enough To Move Into Uncomfortable Directions, So The Good Things Will Follow

The reward for your courage to move into an uncomfortable, even undesired place is the good things that will come after. These good things are a direct result of your action you did in the past — sometimes only 5 minutes ago, sometimes ages. There’s a saying that who you are today is how you worked two years ago.

Riding the wave

The moment you’ve received this reward by riding the wave where things seem to happen so mellowly and smoothly is when you realized it was because of what you did before. It feels good. It’s pure enjoyment. It’s like auto pilot or the feeling of passive income when you only need to superficially supervise what’s going on because the plane is flying by itself.

I believe in the good things coming

You can call it flow, being in the zone or whatever you fancy. Fact is: Because you took action, good things followed. With action I don’t necessarily mean literal action where you make or hope to make an immediate impact that’ll positively effect the cause you support. I mean the action that is done with purpose.

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48: Why You Listen to Music in Your Morning Commute (Although You Don’t Want to)

Why You Listen to Music in Your Morning Commute (Although You Don't Want to)

Every morning after you woke up, had a shower and a kind-of breakfast you robotically move into public transportation and automatically put your headphones (or earphones) onto your head and listen to your favorite songs. Spotify, streamed local radio stations and the music stored on your phone are your friends.

Still half an hour to go, you read the news on your phones — headlines only, and maybe some skimming of the first few paragraphs — while great tunes cheer you up and prepare you for your work day or the day at the university. You work while you study on the side.

Occasionally you lift your head and have a look at what’s surrounding you. “Oh people!“, you think. „And actually pretty pretty ones as well“, you wonder milliseconds after. Read More

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